Daily Archives: January 18, 2012

Dialectical Behavior Therapy

Tuesday I had decided that I wanted to talk to my dad about going to see the lung doctor on the way to therapy.  I figured it would be easier on me if I tried talking to dad without mom, … Continue reading

Posted in DBT, Uncategorized | Tagged , , , , , , , , , , , , | 8 Comments

Happy Birthday to Me!

My birthday (Monday) actually went ok.  It wasnt like I had a super fantastic day or anything, but mood wise things were pretty calm, and there were a couple of things that actually made me feel happy   I know … Continue reading

Posted in Borderline Personality Disorder | Tagged , , , , , , , , , , | 9 Comments