Category Archives: Holistic Health

Neurofeedback, DBT, and Chance

Posted on October 25, 2011 by

Yesterday, I had both my neurofeedback appointment with Molly (Nuerotherapy Associates of West Michigan), and my therapy appointment with Becky (DBT Centers of Michigan), also Toast took Chance in the morning to have her x-rays taken.  I was extremely anxious … Continue reading →

Posted in DBT, Holistic Health, Neurofeedback | Tagged , , , , , , , , , , , | 3 Comments

Neurofeedback and Nine Inch Nails

Posted on September 28, 2011 by

I woke up today and looked at the clock.  It read 1:07pm.  Fuck, I jumped out of bed, not like I was running that late (I had planned on getting up at 1), but I did not need the extra … Continue reading →

Posted in Borderline Personality Disorder, BPD and me, BPD Blogs, Holistic Health, Lyrics, mental health, Music, Neurofeedback, Uncategorized, Video Blogs, Vlogs | Tagged , , , , , , , , , , , , , , , , , | 3 Comments

Tuesday – Neurofeedback

Posted on September 20, 2011 by

I had to get up at 11:30am, which I was not happy about (Im not usually up until 1 or 2pm).  I was, of course, incredibly anxious the whole time I was getting ready and waiting to leave.  At least … Continue reading →

Posted in Addiction, Agitation, Anxiety, Anxiety Disorders, Borderline Personality Disorder, BPD and me, BPD Blogs, Depression, Holistic Health, mental health, mental illness, Neurofeedback, personality disorders, Science, Side Effects of Ativan, Uncategorized, Withdrawal | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Monday – 4 Makes a Crowd

Posted on September 20, 2011 by

Molly (Nuerotherapy Associates of West Michigan) called at around 12pm to change my neurofeedback appointment time from 2pm to 1pm on Tuesday.  Our appointment with Becky (DBT Centers of Michigan) wasnt until 4pm, so I wasnt planning on getting up … Continue reading →

Posted in Abuse, Addiction, Agitation, Anxiety, Anxiety Disorders, Borderline Personality Disorder, BPD and me, BPD Blogs, DBT, Depression, Holistic Health, mental health, mental illness, personality disorders, Psychotherapy, reality, relationships, Side Effects of Ativan, Uncategorized, Withdrawal | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

I Feel Like Im going to F*cking Break

Posted on September 17, 2011 by

I havent much to share today, so this post should be fairly short (probably a much needed break from my usually very long and wordy posts).  Im feeling extremely depressed, empty and alone today.  I dont think I will see … Continue reading →

Posted in Addiction, Agitation, Anxiety, Anxiety Disorders, Borderline Personality Disorder, BPD and me, BPD Blogs, Holistic Health, mental health, mental illness, Panic Disorders, personality disorders, Phobias, Psychotherapy, Side Effects of Ativan, Uncategorized, Withdrawal | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 16 Comments

Crazy, Stupid, Love a.k.a. I am Completely Unstable, and Dont Know What to do

Posted on September 13, 2011 by

So, yesterday Toast and I were supposed to have this great day (I shouldve known better.  Whenever I have high expectations, its pretty much inevitable that I will be disappointed).  My sister and Matt had gone to the theater to … Continue reading →

Posted in Agitation, Anxiety, Anxiety Disorders, Art, Borderline Personality Disorder, BPD and me, BPD Blogs, DBT, Depression, Holistic Health, mental health, mental illness, Mother Issues, Movies, Panic Disorders, personality disorders, relationships, Side Effects of Ativan, Uncategorized, Withdrawal | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

Therapy Monday

Posted on September 13, 2011 by

Things started off well enough yesterday.  I had my appointment with Becky (DBT Centers of Michigan).  I was anxious but no more so than usual.  We mostly talked about the events of Friday night.  We went through the entire thing.  … Continue reading →

Posted in Abuse, Anxiety, Borderline Personality Disorder, BPD and me, BPD Blogs, DBT, Holistic Health, mental health, mental illness, personality disorders, Psychotherapy, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , | 3 Comments

Tuesday – DBT, Neurofeedback, and More From Dr King

Posted on September 7, 2011 by

When Becky (DBT Centers of Michigan) came to get me for my appointment today, she asked if it would be alright if Toast came back too.  I thought that this was a little weird, and I wondered why, but I … Continue reading →

Posted in Anxiety, Anxiety Disorders, Borderline Personality Disorder, BPD and me, BPD Blogs, community mental health, DBT, Holistic Health, mental health, mental illness, Side Effects of Ativan, Uncategorized, Withdrawal | Tagged , , , , , , , , , , , , , , , , , , , , , , | 7 Comments

The Psychiatrist Appointment and the Aftermath So Far

Posted on June 3, 2011 by

I had to get up at 8am yesterday morning (Im not usually up until at least 12).  My appointment was for 10, but we were supposed to be there 30 minutes early, and it takes about 25 minutes to get … Continue reading →

Posted in Anxiety, Anxiety Disorders, Beliefs, Borderline Personality Disorder, BPD Blogs, Depression, general life, Health, Holistic Health, mental health, mental illness, Panic Disorders, personality disorders, Phobias, Psychotherapy, self harm, self injury, self mutilation, Suicide, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 11 Comments

Self Destruction Seems to be My Holy Grail

Posted on May 31, 2011 by

Warning: This post may have a triggering affect on some individuals.  Contains mention of self harm. I am currently on a downward spiral.  The path Ive been choosing over the past few days seems to be one leading to self … Continue reading →

Posted in Anxiety, Anxiety Disorders, Beliefs, Borderline Personality Disorder, BPD Blogs, Depression, eating disorders, general life, Health, Holistic Health, mental health, mental illness, personality disorders, reality, self harm, self injury, self mutilation, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 7 Comments