Category Archives: mental health

Allergy Associates

Posted on February 1, 2012 by

I had managed to pretty much push the fact that I had an appointment at the Allergy Associates of Western Michigan on Monday out of my mind all week.  Therefore  I was able to keep my anxiety at least somewhat … Continue reading →

Posted in mental health, Uncategorized | Tagged , , , , , , , , , , , , | 3 Comments

Happy F*cking Holidays

Posted on November 16, 2011 by

On Monday, while I was hanging out with Jen and the girls, someone mentioned that Thanksgiving is next week.  This is a fact that I was purposely pushing out of mind.  Something that I am not at all prepared to … Continue reading →

Posted in Holidays, mental health | Tagged , , , , , , , , , , , , , , | 3 Comments

I Can Not Understand “Normal” People

Posted on October 19, 2011 by

A couple of weeks ago, Becky (DBT Centers of Michigan), gave me an article to read (Getting Out Of Hell: A Suicide-Prevention Therapy That Saved My Life).  Its about when Marsha Linehan came out with her own story of mental … Continue reading →

Posted in mental health, Uncategorized | Tagged , , , , , , , , , , , , | 17 Comments

The Woman Makes No Sense

Posted on October 7, 2011 by

Before getting to the actual topic of this post (which will be Dr King, yet again), I wanted to give you a brief update as to how Ive been since I last posted.  I finally forced myself to shower yesterday … Continue reading →

Posted in Anxiety Disorders, Borderline Personality Disorder, BPD and me, BPD Blogs, mental health, mental illness, Psychotherapy, reality, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , | 10 Comments

Hanging on the Edge of Sanity

Posted on October 2, 2011 by

Warning:  This post may be triggering for some individuals.  Content contains self harm and suicidal ideation. All day Thursday I felt completely drained, exhausted and overwhelmed.  My head was all over the place and I was most definitely not doing … Continue reading →

Posted in Agitation, Anxiety, Borderline Personality Disorder, BPD and me, BPD Blogs, DBT, Depression, mental health, mental illness, self harm, self injury, self mutilation, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , | 3 Comments

Neurofeedback and Nine Inch Nails

Posted on September 28, 2011 by

I woke up today and looked at the clock.  It read 1:07pm.  Fuck, I jumped out of bed, not like I was running that late (I had planned on getting up at 1), but I did not need the extra … Continue reading →

Posted in Borderline Personality Disorder, BPD and me, BPD Blogs, Holistic Health, Lyrics, mental health, Music, Neurofeedback, Uncategorized, Video Blogs, Vlogs | Tagged , , , , , , , , , , , , , , , , , | 3 Comments

Mindfulness and Connection

Posted on September 27, 2011 by

Monday, I woke up still depressed, majorly anxious about my appointment with Becky (DBT Centers of Michigan), and to top it all off, I had massive cramps.  At the appointment, we talked briefly about the whole Dr King (Integrated Psychiatric … Continue reading →

Posted in Anxiety, Borderline Personality Disorder, BPD and me, BPD Blogs, DBT, Infertility, mental health, mental illness, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , | 7 Comments

From now on Im gonna do what I wanna do, As soon as I figure out what that is

Posted on September 27, 2011 by

Sunday, after I got done posting, I texted Becky (DBT Centers of Michigan), and told her that she could call me if she wanted (this was around 6:40pm).  I started going through my email, just trying to go about my … Continue reading →

Posted in Anxiety, Borderline Personality Disorder, BPD and me, BPD Blogs, mental health, mental illness, Movies, Uncategorized | Tagged , , , , , , , , , , , , , , | 7 Comments

I Am Not Me Anymore, I Do Not Exist

Posted on September 25, 2011 by

After I posted and went through my email last night, I got off the computer and just laid in bed.  It was after 8pm, so I knew that I would have to text Becky (DBT Centers of Michigan) as soon … Continue reading →

Posted in Agitation, Anxiety, Anxiety Disorders, Borderline Personality Disorder, BPD and me, BPD Blogs, DBT, Depression, eating disorders, mental health, mental illness, Movies, personality disorders, Psychotherapy, reality, relationships, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , | 8 Comments

Thats All Life Really is, You Know? Pure Hell

Posted on September 24, 2011 by

For a moment it felt like maybe the deep depression that I have been feeling may have lifted slightly.  That maybe, I was headed into a little more of a positive phase, but by Thursday night it had become abundantly … Continue reading →

Posted in Anxiety, Anxiety Disorders, Beliefs, Borderline Personality Disorder, BPD and me, BPD Blogs, Depression, eating disorders, Infertility, mental health, mental illness, Obsession, Panic Disorders, personality disorders, relationships, Uncategorized | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments